Is Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The Enjoy Life dark chocolate chips are perfect for those who are looking for a dairy-free and vegan option. Made with only two ingredients, these chips are perfect for baking or for making snacks. The chips are gluten-free and wheat-free, and are made in a dedicated nut-free and gluten-free facility.

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Ingredients

UNSWEETENED CHOCOLATE, CANE SUGAR.

Check Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

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Reviews

Rating
5.0(4 reviews)

Good chocolate

I actually snack on them as well as bake with them. They are that good

gregoreno•Apr 9, 2024

Awesome

This chocolate was the first chocolate I’ve ever had in life. It is tasty!

savory
cadderson
cadderson•May 23, 2023

Chocolate chips

Absolutely love them. Perfect for the Sweet tooth in me. 5 stars

DogMommy•Jan 22, 2022

Great allergy-friendly chips

These are great- just note that they are dark chocolate

savorypantry staple
deepa
deepa•Jun 29, 2021

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Where to buy

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz is available at 31 retailers

AlbertsonsAmazonBillion VeganCentral MarketFortinosFry'sGiant EagleGrocery GatewayH-E-BHy-VeeIGAJewel-OscoKrogerLoblawsMariano'sMeijerPick 'n SaveRalphsReal Canadian SuperstoreSafewayShopRiteSmith'sSpud CaTargetThrive MarketUnited SupermarketsVitacostVonsWalmartWegmansWhole Foods

About this product

Chips · Piece

Flavor
ChocolateyBitterSweet
Texture
Crunchy
Commonly used for
BakingSnackingTopping