Is BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS, BERRY CRUNCH GERD Friendly?
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Why it's a maybe for GERD friendly
- dairy/milk
dairy/milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Fruit And Seeds (Sunflower Seeds, Currants, Flax Seeds, Cranberries, Blueberries), Cane Sugar, Whole Grain Rolled Oats, Honey, Sunflower Oil, Crisp Rice (Whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar