Is BERRY CRUNCH SWEETENED NATURALLY AND ARTIFICIALLY BERRY FLAVORED CORN AND OAT CEREAL, BERRY Vegan?
Description
Sweet berry flavor dominates, with crisp pieces that retain crunch initially and then soften when combined with milk or yogurt; often also eaten as a breakfast cereal, snack, or topping for fruit. Reviews commonly note bold berry taste, variable crunch persistence, occasional uneven coating, and popularity among children and families.
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Description
Sweet berry flavor dominates, with crisp pieces that retain crunch initially and then soften when combined with milk or yogurt; often also eaten as a breakfast cereal, snack, or topping for fruit. Reviews commonly note bold berry taste, variable crunch persistence, occasional uneven coating, and popularity among children and families.
Ingredients
YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), COLOR (YELLOW 5 AND 6, RED 40, BLUE 1 AND 2), PRESERVATIVE (TOCOPHEROLS), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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