Is BERRY CRUNCH SWEETENED NATURALLY AND ARTIFICIALLY BERRY FLAVORED CORN AND OAT CEREAL, BERRY Vegetarian?
Description
Sweet berry flavor dominates, with crisp pieces that retain crunch initially and then soften when combined with milk or yogurt; often also eaten as a breakfast cereal, snack, or topping for fruit. Reviews commonly note bold berry taste, variable crunch persistence, occasional uneven coating, and popularity among children and families.
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Description
Sweet berry flavor dominates, with crisp pieces that retain crunch initially and then soften when combined with milk or yogurt; often also eaten as a breakfast cereal, snack, or topping for fruit. Reviews commonly note bold berry taste, variable crunch persistence, occasional uneven coating, and popularity among children and families.
Ingredients
YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), COLOR (YELLOW 5 AND 6, RED 40, BLUE 1 AND 2), PRESERVATIVE (TOCOPHEROLS), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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