Is BERRY FLAVORED ZERO SUGAR THIRST QUENCHER, BERRY Low FODMAP?
Description
Berry flavored Gatorade Zero is a zero sugar thirst quencher formulated for athletes seeking a performance boost. With its three refreshing flavors, including berry, it provides a great taste while being sugar-free. People appreciate the product's size, finding it convenient. Additionally, Gatorade Zero is praised for its thirst-quenching abilities.
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Description
Berry flavored Gatorade Zero is a zero sugar thirst quencher formulated for athletes seeking a performance boost. With its three refreshing flavors, including berry, it provides a great taste while being sugar-free. People appreciate the product's size, finding it convenient. Additionally, Gatorade Zero is praised for its thirst-quenching abilities.
Ingredients
Water, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Vegetable Juice Concentrate (Color), Modified Food Starch, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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