Is Berry Full Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
dried diced pineapple

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raisins, dried diced papaya, dried cranberries, dried diced pineapple, raw almonds, r/s spanish peanuts: sugar, salt, citric acid, cottonseed oil, calcium chloride, fd&c yellow #5 & #6, sulfur dioxide added as a preservative.

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