Is English Cheesecake Company Berry & White Chocolate Cheesecake Pots 2 x 90g (180g) GERD Friendly?
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Why it's not GERD friendly
- full fat soft cheese
- citric acid
- cocoa butter
- white chocolate
- cream
- reduced fat soft cheese
- double cream
- skimmed milk powder
- whole milk powder
- skimmed milk
- milk
full fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Base (26%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (SG RSPO Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents (E500i, E503ii), Salt], Double Cream (Milk), Reduced Fat Soft Cheese (Milk) (15%) [Skimmed Milk, Cream (Milk), Salt, Tapioca Starch, Thickener (Xanthan Gum, Locust Bean Gum)], White Chocolate (11%) [Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Vanilla Flavouring], Raspberries (6%), Full Fat Soft Cheese (Milk) (5%), Sugar, Glucose Syrup, Vegetable Rapeseed Oil (3%), Shortbread Biscuit Pieces (2%) [Shortcake Biscuit (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Sugar, Vegetable Fat SG, (Palm Oil, Rapeseed Oil), Invert Sugar Syrup, Tapioca Starch, Salt, Raising Agents (E500ii, E503ii), Non-Hydrogenated Vegetable Fat SG (Shea Kernel Oil, Palm Oil, Emulsifier: E322)], Milk, Water, Thickener (Modified Starch), Starch, Acidity Regulator (Citric Acid), Natural Vanilla Flavouring, Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece