Is Berryhill Sweet Orange Marmalade GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange pulp
- orange peel
- orange juice
- natural orange flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Orange Juice, Orange Pulp, Orange Peel, Citric Acid, Pectin, Natural Orange Flavor.
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Often paired with GERD Friendly
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