Is BERTOLLI Chicken Portobello Ravioli With Alfredo Sauce, 9.3 OZ Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Mushroom Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Roasted Chicken [Cooked, Mostly Dark Chicken Meat], Portabella Mushroom, Ricotta Cheese [Whey, Cream, Vinegar, Carrageenan], Egg, Parmesan Cheese [Part Skim Milk, Cultures, Salt, Enzymes], Cream Cheese Powder [Cream Cheese {Cream, Milk, Skim Milk, Dried Whey, Cultures, Salt, Enzymes}, Dried Whey, Natural Flavor, Tocopherols], Bread Crumb [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Modified Corn Starch, Egg White, Mushroom Seasoning [Baked Mushrooms Including Juices, Salt, Potato Flour, Dry Whey, Unsalted Butter {Cream, Flavorings}, Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate], Chicken Seasoning [Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric], Salt, Garlic Puree [Garlic, High Fructose Corn Syrup], Dehydrated Onion, Spice), Water, Baby Portabella Mushrooms, Cream, Parmesan Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes] Low Moisture Part Skim Mozzarella Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Butter (Cream, Salt), Less than 2% of: Chardonnay Wine, Modified Corn Starch, Salt, Flavorings, Spices, Chicken Meat and Natural Chicken Juices, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten and Soy Protein, Wheat Flour, Dried Whey, Maltodextrin, Yeast Extract, Disodium Inosinate and Disodium Guanylate, Natural Extractives Of Turmeric And Annatto (Color). CONTAINS: EGG, MILK, SOY, WHEAT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 19 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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