Is Bertolli Parmesan & Romano with Cracked Black Pepper Pasta Sauce - 24oz Vegetarian?

Ingredients

Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Puree (Tomato Paste, Water), Onions, Olive Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Romano Cheese Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Spices, Cracked Black Pepper, Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cracked Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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