Is Bertolli Ricotta And Lemon Ravioli - 21.04 Oz Dairy Free?

Ingredients

ricotta and lemon ravioli (pasta (enriched durum wheat flour (durum wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dried whole eggs, turmeric), filling (ricotta cheese (whey, whole milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum), lemon juice, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), water, wheat flour, salt)), vegetables (red bell peppers, cherry tomatoes, kale), sauce (water, cream, white wine, parmesan cheese (pasteurized milk, cultures, salt, enzymes, natamycin (mold inhibitor)), butter (cream, salt), garlic, onions, olive oil, basil, chicken flavor (chicken broth, salt, chicken fat), corn starch, less than 2% of: rice vinegar, dried cane syrup, canola oil, salt, spices)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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