Is Bessties Organic High Fiber Crackers Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

organic wheat bran
organic dark rye flour

organic wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC DARK RYE FLOUR, ORGANIC EVERYTHING BAGEL SEASONING (COARSE SEA SALT, ORGANIC POPPY SEEDS, ORGANIC MINCED GARLIC, ORGANIC MINCED ONION, AND ORGANIC TOASTED SESAME SEEDS)

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