Is Best braided strudel GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Margarine Modified Palm Oil, Canoloa Oil, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Artificial Flavour, Corn Oil, Soybean Oil, Natural And Artificial Flavor, Salt, Deactivated Yeast, Butter Flavor, Cranberry Filling: Cranberry Chopped, Glucose - Fructose, Modified Corn Starch, Flavour, Art Color S (Red 40 & Blue1), Guar Gum, Sodium Benzoate, Sodium Citrate, Coarse Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Loaf, Roll