Is Best Choice Crunch Bars, Crunch Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk solids
cream
milk
whey
chocolate flavored coating: coconut oil

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CHOCOLATE FLAVORED COATING: COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR. CRISP RICE: RICE FLOUR, SUGAR, CANOLA OIL, SALT MONO AND DIGLYCERIDES, BARLEY MALT EXTRACT. ICE CREAM: MILK, CREAM, SUGAR, NONFAT MILK SOLIDS, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM. CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.

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