Is Best Choice Fancy Taco Shredded Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
annatto color in cheddar cheese
monterey jack cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Blend of Cheddar and Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color in Cheddar Cheese), Taco Seasoning (Maltodextrin, Chili Powder, Spices, Granulated Onion and Garlic, Paprika, Sugar, Monosodium Glutamate, Natural Flavor), Potato Starch and Powered Cellulose Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

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