Is Best Choice Graham Cracker Pie Shell Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
partially hydrogenated soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean and/or Cottonseed Oil, Sugar, Graham Flour, Brown Sugar, High Fructose Corn Syrup, Honey, Sodium Bicarbonate, Salt, Molasses, Soy Lecithin, Malted Cereal Syrup, Vanillin (an Artificial Flavor), Propylene Glycol, BHA, TBHQ, and Citric Acid (to Protect Flavor).

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