Is Best Choice Nonfat Yogurt Blueberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, FRUIT & VEGETABLE JUICE (FOR COLOR), CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS.

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