Is Best Choice Refrigerated Pie Crust GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
deodorized lard
hydrogenated lard
lard

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), wheat starch, lard (deodorized lard, hydrogenated lard, BHT preservative), water, sugar, contains 2% or less of: salt, sodium propionate and citric acid and potassium sorbate (preservatives), xanthan gum, colored with yellow 5 & red 40.

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