Is Best Choice Ruby Red Grapefruit Juice GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
grapefruit juice concentrate
grapefruit juice pulp
grapefruit juice from concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, GRAPEFRUIT JUICE FROM CONCENTRATE (WATER, GRAPEFRUIT JUICE CONCENTRATE), CANE OR BEET SUGAR, GRAPEFRUIT JUICE PULP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), RED 40.

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