Is Best Choice Seasoned French Fries Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch
bell pepper
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, iron, potassium, potatoes, seasoning (modified potato starch, rice flour, salt, garlic powder, onion powder, spices (bell pepper, black pepper), dextrin, leavening agents (sodium acid pyrophosphate, sodium carbonate), paprika extract (color), xanthan gum), sunflower oil and/or palm oil, dextrose.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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