Is Best Choice Superior Selections Sweet Potato Fries Julienne Cut Vegan?

Ingredients

Sweet Potatoes, Vegetable Oil [contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower], Modified Food Starch [corn, Potato, Tapioca], Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening [disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate], Coloring [annatto, Turmeric], Dextrose, Xanthan Gum. Contains A Bioengineered Food Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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