Is Best Choice Superior Selections Sweet & Sour Sauce, Sweet & Sour Vegan?
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Ingredients
DISTILLED VINEGAR, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.10% SODIUM BENZOATE AS A PRESERVATIVE), TOMATO PUREE (TOMATO PASTE, WATER), MODIFIED CORNSTARCH, PINEAPPLE JUICE CONCENTRATE, ONION POWDER, NATURAL FLAVOR, DEHYDRATED GREEN BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, CARAMEL COLOR, EXTRACT OF PAPRIKA FOR COLOR, GARLIC POWDER, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.