Is Best Choice Superior Selections Sweet & Sour Sauce, Sweet & Sour Vegetarian?
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Ingredients
DISTILLED VINEGAR, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.10% SODIUM BENZOATE AS A PRESERVATIVE), TOMATO PUREE (TOMATO PASTE, WATER), MODIFIED CORNSTARCH, PINEAPPLE JUICE CONCENTRATE, ONION POWDER, NATURAL FLAVOR, DEHYDRATED GREEN BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, CARAMEL COLOR, EXTRACT OF PAPRIKA FOR COLOR, GARLIC POWDER, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.