Is Best Choice Three Cheese Sliced Potatoes Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes freshness protected by sodium bisulfite
potatoes

potatoes freshness protected by sodium bisulfite

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes* (potatoes Freshness Protected By Sodium Bisulfite), Maltodextrin (from Corn, Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano/parmesan/cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Annatto Extract (color), Yellow 5 Lake, Yellow 6 Lake, Yellow 6.*dried. Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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