Is Best Choice Vegetable Beef Soup Dairy Free?
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Ingredients
BEEF STOCK, WATER, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), GREEN BEANS, PEAS, BARLEY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CELERY JUICE, SALT, YEAST EXTRACT, TOMATO PASTE, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, CARAMEL COLOR, FLAVORING, BEEF EXTRACT, HYDROLYZED YEAST PROTEIN, SUGAR, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.