Is Best Foods Light Mayonnaise Jar Made with 100% Cage Free Eggs, Gluten Free, 1 gallon, Pack of 4 Vegetarian?
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Ingredients
Water, Soybean Oil, Modified Food Starch (Corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Natural Flavor, Vitamin E,ingredient Not In Mayonnaise, Gluten Free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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