Is Best Foods Squeeze Light Mayonnaise - 11.5 Oz Vegan?
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Ingredients
Water, Soybean Oil, Modified Food Starch (Corn, Potato) (Ingredient Not in Mayonnaise), Eggs, Sugar, Vinegar, Salt, Lemon Juice Concentrate, Sorbic Acid (Ingredient Not in Mayonnaise) and Calcium Disodium EDTA (Used to Protect Quality), Natural Flavor, Extractives of Paprika, Vitamin E.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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