Is Better For You Simson's Pantry Low FODMAP?
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Ingredients
Water, Wholemeal Wheat Flour (22%) (Thiamine, Folic Acid), Modified Wheat Starch (1413), Wheat Fibre, Wheat Gluten, Soy Protein Isolate, Vegetable Shortening, Grain Mix (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Apple Cider Vinegar, Banana Flour, Baking Powder (Raising Agents (501, 541)), Thickener (412), Iodised Salt, Emulsifier (471), Acidity Regulator (297), Preservatives (281, 200), Processing Aids (Wheat). Contains Gluten, Wheat, Soy. May be present: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Better For You Simson's Pantry is available at 1 retailer
About this product
Bread · Loaf