This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Is Better Oats® 100 Calories Cinnamon Roll Instant Oatmeal Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.
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Ingredients

Whole Grain Rolled Oats, Flaxseed, Salt, Sugar, Natural and Artificial Flavor, Acesulfame Potassium, Sucralose, Caramel Color, Vitamins and Minerals: Calcium Carbonate, Alpha-Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Source of Iron), Vitamin A Palmitate, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Better Oats® 100 Calories Cinnamon Roll Instant Oatmeal is available at 8 retailers

AlbertsonsVonsJewel-OscoKrogerMariano'sPick 'n SaveSmith'sFry's

About this product

Cereal · Pouch

Flavor
Sweet
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
Alpha-Gal Friendly? Better Oats® 100 Calories Cinnamon Roll Instant Oatmeal | Spoonful