Is BETTER PECAN FROZEN DESSERT, BETTER PECAN Vegetarian?

Ingredients

WATER, SUGAR, CORN SYRUP SOLIDS, CORN OIL, NON-GMO), SOY PROTEIN, TOFU), COCOA BUTTER, PECANS, BROWN SUGAR, PECAN FLAVOR, VANILLA FLAVOR, CARAMEL COLOR, MODIFIED FOOD STARCH, GUAR, LOCUST BEAN AND CELULOSE GUMS, CARAMEL FLAVOR, SALT, VEGETABLE MONO AND DIGLYCERIDES, ANNATTO COLORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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