Is Better Than Gravy Organic Gravy Mix For Beef, 1.25 Oz Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

sweet whey powder

sweet whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour (Organic), Corn Starch (Organic), Sweet Whey Powder (Organic), Salt, Yeast Extract, Beef Stock (Organic), Caramel Color (Organic), Rice Concentrate (Organic), Cane Sugar (Organic), Chicken Flavor (Organic), Onion Powder (Organic), Spices (Organic), Garlic Powder (Organic), Natural Extractives Of Paprika, Turmeric (Organic), Oleoresin Rosemary (Organic), Olive Oil (Organic)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.