Is Better Than Gravy Organic Gravy Mix For Beef, 1.25 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

natural extractives of paprika

natural extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Organic), Corn Starch (Organic), Sweet Whey Powder (Organic), Salt, Yeast Extract, Beef Stock (Organic), Caramel Color (Organic), Rice Concentrate (Organic), Cane Sugar (Organic), Chicken Flavor (Organic), Onion Powder (Organic), Spices (Organic), Garlic Powder (Organic), Natural Extractives Of Paprika, Turmeric (Organic), Oleoresin Rosemary (Organic), Olive Oil (Organic)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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