Is Better Than Gravy Roasted Chicken Gravy Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch
modified food starch

food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: CHICKEN STOCK, MODIFIED FOOD STARCH, NONFAT DRY MILK, BETTER THAN BOUILLON CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, CORN SYRUP SOLIDS, WHEY, HYDROLYZED SOY PROTEIN, FLAVORING), CONTAINS 2% OR LESS OF FOOD STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC. CONTAINS 2% OR LESS OF YEAST EXTRACT, UNSALTED BUTTER (CREAM), SUGAR, SPICES, NATURAL FLAVORS, SALT, GARLIC, ONION.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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