Is BETTER VALU, INSTANT HOT COCOA MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
nonfat milk
whey protein concentrate
whey
diglycerides
tricalcium phosphate

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, NONFAT MILK*, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, EMULSIFIER (MONO- AND DIGLYCERIDES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.