Is BetterBody Foods Antioxidant Fruit & Fiber Powder With Turmeric, 12.8 Oz Vegan?

Ingredients

Pea Protein, Baobab Powder, Chia Seeds,Flaxseed, Turmeric Powder, Natural Flavor, Vitamin C, Acai Powder, Goji Berry Powder, Fruit & Vegetable Blend ((carrot, beet, spinach, tomato, broccoli, orange, apple, shiitake mushroom, cherry, cranberry, blueberry, strawberry)), Vitamin E, Niacin, Vitamin A, Vitamin B6, Riboflavin, Thiamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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