Is Bettergoods Buttermilk Protein Pancake And Waffle Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • buttermilk
  • milk
  • whey protein concentrate

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

milk
whey protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Whole Wheat Flour, Vital Wheat Gluten, Cane Sugar, Whey Protein Concentrate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk, Salt, Natural Flavors. Contains Milk and Wheat.

Check Bettergoods Buttermilk Protein Pancake And Waffle Mix against your own diets in the app.

About this product

Breakfast Item · Powder

Flavor
ButterySweetNeutral
Texture
Powdery
Commonly used for
BreakfastCookingMeal PrepOn The Go