Is Bettergoods Carnitas Seasoning Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
lime oil
citric acid
crystallized lime
black pepper
garlic

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Sea Salt, Organic Date Powder, Onion, Garlic, Cumin, Black Pepper, Tapioca Flour, Oregano, Crystallized Lime (citric Acid Preservative), Lime Oil, Lime Juice, Sunflower Oil, Bay Leaf Powder, Cloves, Disodium Inosinate, Disodium Guanylate.

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