Is Bettergoods Chicken Wings With Garlic Butter Dry Rub Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
butter
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fully Cooked Chicken Wings (chicken Wing Sections, Water, Modified Food Starch, Rice Flour. Contains 2% Or Less Of: Salt, Maltodextrin, Sodium Phosphates, Yeast Extract, Wheat Gluten, Sugar, Onion Powder, Garlic Powder, Dried Chicken, Chicken Broth, Soybean Oil, Spices, Spice Extractive, Blanched In Vegetable Oil). Dry Rub Packet (whey, Salt, Sugar, Dextrose, Red Miso (soybeans, Rice, Salt), Flavors, Butter (cream, Salt), Yeast Extract, Garlic Powder, Brown Sugar. Contains 2% Or Less Of: Lactic Acid, Nonfat Dry Milk, Disodium Inosinate, Disodium Guanylate). Contains Milk, Wheat and Soy.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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