Is Bettergoods Cranberry Orange Fig Bars Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat Flour, Fig Paste, Brown Rice Syrup, Sugar, Glycerin, Canola Oil, Orange Cranberry Filling (cane Syrup, Sugar, Water, Glycerin, Modified Food Starch, Apple Powder, Contains Less Than 2% Of Cranberry Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [color]), Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Sea Salt, Baking Soda, Fruit Juice (color), Citric Acid, Malted Barley Flour. Contains Wheat. It may also contain Milk, Eggs, Tree Nuts, Peanuts and Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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