Is Bettergoods Dark Chocolate Sea Salt Caramels Vegetarian?
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Ingredients
Caramel (corn Syrup, Coconut Oil, Brown Sugar [sugar, Molasses], Sweetened Condensed Milk [milk, Sugar], Invert Sugar, Milk, White Sugar), Butter (sweet Cream, Salt), Salt, Soy Lecithin, Natural Vanilla (water, Ethyl Alcohol, Vanilla Bean Extract), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Vanilla [maltodextrin, Vanilla Bean Extract]), Sea Salt. Contains Milk and Soy. It may also contain Traces of Eggs, Almonds, Cashews, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pistachios and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.