Is Bettergoods Dark Chocolate Thins With Crispy Rice Puffs Vegan?
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Ingredients
Chocolate (sugar, Cocoa Liquor, Cocoa Butter, Cocoa Powder, Soy Lecithin, Natural Vanilla Flavor), Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt, Calcium Carbonate, Rapeseed Oil, Soy Lecithin). Contains Soy. It may also contain Traces of Milk, Almonds, Hazelnuts and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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