Is Bettergoods Farmhouse Style Shredded Sharp Cheddar, Swiss And Gruyere Cheeses GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • gruyere cheese
  • swiss cheese
  • cheese culture
  • cheddar cheese
  • milk
  • pasteurized milk

gruyere cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]). Contains Milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Bettergoods Farmhouse Style Shredded Sharp Cheddar, Swiss And Gruyere Cheeses is available at 1 retailer

Walmart

About this product

Cheese · Granule

Flavor
SavoryNuttyButterySalty
Texture
OilySoft
Commonly used for
SandwichToppingSnackingCooking