Is Bettergoods Garlic Caesar Dressing And Dip Vegan?

Ingredients

Water, Avocado Oil, Garlic Powder, Distilled White Vinegar, Egg Yolk, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Cane Sugar, Salt, Worcestershire Sauce (water, Molasses, White Vinegar, Tamarind Syrup, Garlic Powder, Sugar, Salt, Ground Nutmeg Clove Powder), Romano Cheese Concentrate (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Enzymes), Lemon Juice Concentrate, Dijon Mustard (distilled White Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Xanthan Gum, Lemon Juice Concentrate, Caramel Color, Black Pepper, Lactic Acid, Natural Flavors, Rosemary Extract (to Protect Flavor), Contains Milk, Egg And Fish (anchovy).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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