Is Bettergoods Gluten Free Orange Crème Muffin Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika oleoresin
potato starch
food starch-modified

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane Sugar, Rice Flour, Potato Starch, Sweet Brown Rice Flour, Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Orange Flavor With Other Natural Flavors, Sea Salt, Xanthan Gum, Paprika Oleoresin (food Starch-modified, Paprika Oleoresin, Sunflower Oil, Canola Oil, Rosemary Extract).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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