Is Bettergoods Heirloom Blue Corn And Multigrain Tortilla Chips Vegetarian?
Description
These chips offer a sturdy, crisp bite with toasted, earthy flavor and subtle savory notes; texture holds up well for scooping dips, salsas, and nacho toppings. Reviewers commonly note pronounced crunch, noticeable texture consistency, and robust flavor, while some mention variable chip size or seasoning distribution across batches occasionally too.
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Description
These chips offer a sturdy, crisp bite with toasted, earthy flavor and subtle savory notes; texture holds up well for scooping dips, salsas, and nacho toppings. Reviewers commonly note pronounced crunch, noticeable texture consistency, and robust flavor, while some mention variable chip size or seasoning distribution across batches occasionally too.
Ingredients
Organic Ground Blue Corn, Avocado Oil, Organic Multigrain Blend (organic Brown Flax Seed, Organic Brown Rice Flour), Contains Less Than 2% Of Organic Cane Sugar, Organic Sunflower Seeds, Salt. May contain traces of Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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