Is Bettergoods Keto Friendly Hamburger Buns Vegan?

Ingredients

Calcium, Potassium, Water, Resistant Wheat Starch, Resistant Tapioca Starch, Wheat Gluten, Yeast, Wheat Protein Isolate, Oat Fiber, Sugar, Inulin, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Calcium Sulfate, Guar Gum, Potassium Chloride, Wheat Starch, Calcium Phosphate, Ascorbic Acid, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Natamycin (a Preservative), Sesame. Contains Wheat and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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