Is bettergoods Milk Chocolate Sea Salt Caramels Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
sweet cream
butter
milk
sweetened condensed milk
milk chocolate

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CARAMEL (CORN SYRUP, COCONUT OIL, BROWN SUGAR [SUGAR, MOLASSES], SWEETENED CONDENSED MILK [MILK, SUGAR], INVERT SUGAR, MILK, WHITE SUGAR, BUTTER [SWEET CREAM, SALT], SALT, SOY LECITHIN, VANILLA EXTRACT [WATER, VANILLA BEAN EXTRACT, ETHYL ALCOHOL]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN), SEA SALT.

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