No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Bettergoods Moroccan Tuna Bulgur Wheat Salad Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Light Tuna, Water, Refined Olive Oil, Wheat, Bulgur Wheat, Buckwheat, Navy Beans, Carrots, Peas, Green Olives, Oatmeal, Lemon Juice, Salt, Yeast Extract, Vinegar, Sugar, Lactic Acid, Citric Acid Anhydrous. Contains Tuna and Wheat. May contain traces of Shellfis.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Pouch

Flavor
SavorySaltyUmami
Texture
ChunkyOily
Commonly used for
LunchMeal PrepOn The GoSnacking
GERD Friendly? Bettergoods Moroccan Tuna Bulgur Wheat Salad Bowl | Spoonful