Is Bettergoods Pistachio Nut Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pistachio, Sugar, Vegetable Oils And Fats (sunflower Oil, Coconut Fat, Cocoa Fat), Nonfat Dry Milk, Whey, Sunflower Lecithin, Extra Virgin Olive Oil, Natural And Artificial Flavoring. Contains Milk, Coconut and Pistachios. Made in a facility that also handles Soy, Almond, Hazelnut, and Peanut.

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