Is Bettergoods Roasted Sweet Corn Salsa Gluten Free?
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Ingredients
Fire Roasted Corn, Corn, Red Peppers (red Peppers, Water, Salt, Citric Acid [preservative]), Green Peppers (green Peppers, Water, Salt, Citric Acid [preservative]), Lime Juice (filtered Water, Lime Juice Concentrate, Natural Flavors), Water, Onion, Green Chiles (green Chiles, Citric Acid [preservative]), Jalapeño Peppers, Distilled Vinegar, Sugar, Cilantro, Jalapeño Purée, Salt, Guar Gum, Dextrose, Crushed Red Peppers, Cayenne Pepper, Black Pepper, Natural Mesquite Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.